How to Find What’s Stressing You Out and Kick It to the Curb
Stressed out and busy to the max? Oooh, today’s 10-Minute Fix from our The Fit Bottomed Girls Anti-Diet video series is so for you! Instead of just running around acting like your head got chopped off...
View ArticleGet Your Massage on: Wahl’s Massager
How many times have you finished a hard workout (or, you know, woken up a day or two after a serious sweat session) and wished above all else that you had a massage therapist on retainer? I mean, sure,...
View ArticleGet Ready to #MakeYourMove
The following post is sponsored by Kohl’s. For our sponsored post policy, click here. Resolutions at the start of the year are great — I actually love making them, personally, as long as I have a good...
View ArticleFrazzled? This 5-Minute Breathing Exercise Can Help
A home repair worker recently told me that I live in a constant state of emergency. Nothing like a contractor doubling as a psychologist, right? It didn’t help that he stopped me to sign a contract...
View Article11 Places Moms Can Find Zen (They’re Not What You Think)
I remember what my list of “favorite ways to relax” was before I had kids. It involved things like long baths, massages, pedicures, reading magazines, sleeping in. Which seems HILARIOUS to me now....
View Article3 Spa Services to Book Now That Aren’t a Massage
When Erika and I see each other it’s usually over lunch to talk FBG or we’re at the gym, sweaty AF. So imagine our delight when we got to meet up for some spa services and pampering at Sunlight Day Spa...
View Article5 Apps to Help You Chill Out This Holiday Season
Holiday stress got you like this? via GIPHY First, you’re not alone and second, it’s okay. We’ll get through this together. via GIPHY With the help of a little wine … via GIPHY And these super...
View Article6 Ways Parents Can Get a Break During Spring Break, Too
Spring break is upon us! But it doesn’t have to be just about the kiddos. Getting some rest and relaxation in the evening is essential for parents, but nights out on the town can get a little pricey....
View Article5 Easy (and Free) Ways to Give Self-Care
There is no lack of information available about self-care and how important it is, especially in motherhood. The bottom line is that you can’t take care of your children if you aren’t taking care of...
View ArticleHow an FBG Does Myrtle Beach
My husband and I have very different ideas of what constitutes a successful beach vacation. He sits squarely in the sit-on-the-beach-and-do-as-little-as-humanly-possible camp while I prefer something a...
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